What is Core Body Therapy?

It’s hands-on bodywork that helps elite athletes, and those of us who aren’t, recover from injuries, concussions and chronic pain so they can improve the quality of their lives and get back in the game.

Combining the techniques of Craniosacral Unwinding and Polarity Therapy allows you to unwind long-held patterns of pain and trauma deep in your body’s core and helps:

  • Reduce and Eliminate Pain
  • Ease Concussion Symptoms
  • Unwind Tension and Stress
  • Improve Sleep
  • Enhance Concentration and Focus
  • Reduce Anxiety and Depression