Craniosacral

Craniosacral Unwinding is a gentle, hands-on healing technique that releases tensions deep in the central nervous system so that every other system in the body can relax and self-correct. It helps you naturally free yourself from pain, stress and discomfort.

The practitioner “tunes-in” to the craniosacral rhythm which arises out of the fluid system of the body. Following this internal rhythm leads to places of restriction in the body’s connective tissue. Using a light touch and dialogue, these places of restriction, pain or injury, are then released by gently unwinding the connective tissue.